Before I weigh up 46-47 kilos and now it 58.5 kilos I gained more than 10 kilos in almost 2 years. I am now planning to have a diet. And I know it will not be easy I also have a plan to take supplemental tablets. But I am scared to take any without the prescription of the specialist. So I might as well do the diet and exercise. I know there is a number of ladies that having a hard time loosing weight. Although they have tried serious diet, slimming tea, slimming tablets but nothing happened.
Maybe you need a serious medical attention.
So come and try journey lite.